How to Choose a Safe and Original Vitamin & Supplement Store
Don’t buy carelessly; identify the characteristics of a safe, legitimate, and transparent supplement store to ensure product quality.

Everyone is increasingly aware of the importance of maintaining their health through vitamin and supplement intake. However, it’s no secret that the proliferation of counterfeit products and untrustworthy stores leaves many consumers confused when choosing. To avoid making mistakes, it’s important to know how to choose a vitamin and supplement store that is safe, trustworthy, and sells genuine products. Below The Health Universe, will discuss practical guidelines to ensure you purchase quality products without risking your health.
Check Product Legality and Certification
Before purchasing vitamins or supplements, the first thing to consider is the legality of the store and product. Ensure the store you choose sells products that are officially registered with the BPOM (Indonesian Food and Drug Authority). Registered products usually have a distribution permit number that can be checked on the official BPOM website. This number ensures that the product has undergone quality testing and is safe for consumption.
Furthermore, look for additional certifications such as ISO, GMP, or halal certification. These certifications indicate that the product’s production and distribution processes adhere to strict international or national standards. Stores that sell certified products are usually transparent and provide complete information about these certifications.
Finally, don’t hesitate to ask the store about the product’s legality. Trustworthy stores usually have staff ready to explain the product’s permit number, certification, and origin. This kind of transparency is a sign that the store is serious about maintaining quality and consumer trust.
Check the Store’s Reputation and Reviews
A store’s reputation is an important indicator for ensuring product safety and authenticity. One of the easiest ways is to read previous customer reviews. Stores with many positive reviews, especially regarding product authenticity, service quality, and timely delivery, are generally more trustworthy.
In addition to reviews, pay attention to the store’s presence on social media or e-commerce platforms. Stores that are active, responsive, and have customer testimonials clearly demonstrate credibility. Be wary of stores that are difficult to contact or have negative reviews regarding counterfeit products, late delivery, or poor service.
Professional vitamin stores usually have a clear customer service system, including a return or replacement guarantee for products if there are problems. Customer reputation and reviews are a practical way to assess the safety of your purchase without having to buy the product in person.
Pay Attention to Packaging Labels and Expiration Dates

Product packaging and labels can be important indicators of the authenticity of vitamins and supplements. Ensure the packaging is not damaged, torn, or tampered with. Labels must include clear information regarding the composition, dosage, consumption instructions, manufacturer, and distribution permit number from the Food and Drug Authority (BPOM).
Furthermore, check the production and expiration dates. Products that are past their expiration date or are nearly finished should be avoided. Vitamins and supplements that are properly stored maintain optimal quality and efficacy as labeled.
Some stores also provide QR codes or online verification features to ensure product authenticity. With this technology, consumers can immediately verify the product without hesitation. Always prioritize products with neat packaging, complete information, and clear verification methods.
Consult Before Buying
Even though stores provide quality products, consultation is still important before purchasing vitamins or supplements. Everyone has different body needs, so the right supplement for one person may not be suitable for another. Consulting with a pharmacist, doctor, or expert staff at the store can help determine the right product.
Reputable stores usually provide consultation facilities, both online and offline, and provide advice on appropriate dosage. Don’t be tempted to buy a product just because of a promotion or low price without ensuring your body’s needs.
Consultations also help avoid negative interactions with other medications or supplements you are currently taking. Consumer safety should always be a priority, and a store that supports consultation is a wise choice for consumers.
Check Product Legality and Certification
Before purchasing vitamins and supplements, the first thing to consider is the product’s legality and certification. Ensure the products sold in the store are officially registered with the BPOM (Indonesian Food and Drug Authority). This distribution permit number indicates that the product has undergone safety and quality testing, making it safe for consumption. Thank you for taking the time to explore the interesting information about the characteristics of a safe supplement store in The Health Universe, We will provide much more information soon.
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First Image: forbes.com
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