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I love Asian skincare practices, the term glass skin is often brought up in the K-beauty community and I have always been curious about how to achieve it. The Asain philosophy is built on traditional values and the idea that taking care of your skin is an important part of living a good life. From exfoliating with rice water to using sheet masks every day, I have tried a lot of products and supplements because their ingredients have always impressed me. One of my recent favorites is Squalene Issho Genki, a supplement made from 100% pure squalene oil.
WHAT DOES “ISSHO GENKI” MEAN?
Issho Genki, or “一生元気” means “Healthy Life” in Japanese. Simply put, it is an invite to join us in our journey to having a healthier lifestyle.
Squalene is a natural oil that can be found in our skin and helps to keep it hydrated and healthy. It’s also an antioxidant that protects our skin from damage caused by free radicals. The Squalene Issho Genki is extracted from shark liver, but don’t worry- the sharks used are caught for food and the squalene is extracted as a byproduct. It’s also sustainable and environmentally friendly. Issho Genki Squalene oil is rarely filtered or refined, keeping all of its natural benefits intact.
The chemical composition of issho genki squalene includes fatty acids and hydrocarbons. These compounds have been shown to have numerous health benefits, including reducing inflammation, improving skin moisture and elasticity, and protecting against oxidative stress. In addition, studies have indicated that squalene may play a role in boosting the immune system and preventing certain types of cancer. Overall, issho genki squalene can be a valuable addition to any skin care regimen.
Related: This Plant-Based Extract Will Leave Your Skin Radiant All Year Round
Squalene is a helpful chemical that our bodies make. After we turn 25, we make less of it. Squalene helps our bodies form hormones, cholesterol, and vitamin D. It also has other uses in our bodies.
Issho Genki Squalene Health Benefits
1. Antioxidant Benefits
Issho Genki squalene is full of antioxidants. These antioxidants help protect our cells from free radicals. Free radicals can damage cells and cause them to malfunction, which can lead to chronic illnesses. Issho Genki squalene helps to transport oxygen molecules throughout the body, keeping all of our cells healthy in the process.
Not only does Issho Genki Squalene have anti-aging properties to help cells restore themselves, but it also contains antioxidants. These are key for not just our health in general, but also for helping us maintain a youthful appearance. In addition, Issho Genki Squalene has anti-inflammatory benefits that can be helpful in treating skin conditions such as acne and eczema.
I use an antioxidant serum every morning, the role antioxidants play in a regular skincare routine cannot be overstated. Antioxidants are essential for skin care because they help protect our skin from damage caused by environmental stressors such as pollution and UV exposure. These stressors can lead to premature aging and the formation of fine lines and wrinkles.
2. Hydration Benefits
Moisturizing skin is one thing, but maintaining proper hydration is another. Hydrated skin not only looks plump and glowing, but it also helps to prevent fine lines and wrinkles. In addition, proper hydration aids in keeping the skin barrier function intact, which helps protect the skin from external stressors and irritation.
Issho Genki squalene helps to maintain the natural moisture balance in our skin, keeping it hydrated and healthy. It is a non-comedogenic oil, meaning that it won’t clog pores and can be safely used on all skin types.
I personally love using this squalene oil as the last step in my nighttime skincare routine. It leaves my skin feeling soft, hydrated, and glowing in the morning.
3. Beauty Benefits
Issho Genki Squalene can also be used as a hair treatment to nourish and hydrate strands, promoting healthy hair growth. It can also be used on nails to improve their strength and prevent splitting or breaking.
In addition, squalene has been shown to have wound-healing properties that can help improve the appearance of scars or stretch marks. I like to use a small amount of Issho Genki squalene mixed with another scar-fading product for added benefits.
4. Immune System Support
Squalene is not only beneficial for the health and appearance of our skin, hair, and nails, but it also plays a role in maintaining a healthy immune system. Studies have shown that squalene can help enhance the activity of certain immune cells and aid in defense against infections.
5. Cancer Prevention
Some studies have indicated that squalene may play a role in preventing certain types of cancer, including breast and skin cancer. While more research is needed to fully understand its potential as a cancer-fighting agent, incorporating issho genki squalene into your daily routine may provide added benefits for overall wellness.
6. Brain Health
Squalene can also benefit the health of our brains and nervous system. It has been shown to have neuroprotective effects, helping to prevent damage to brain cells and potentially improving cognitive function.
7. Heart Health
Issho Genki Squalene may also help improve heart health by reducing inflammation and promoting healthy cholesterol levels in the body. This can lead to a decreased risk of cardiovascular disease and improved overall heart health.
How To Take Issho Genki Squalene
While there are many supplements on the market containing squalene, I prefer to use Issho Genki’s pure, high-quality capsules.
Squalene Capsule Benefits
- Convenient, easy to take daily
- Provides pure, high-quality squalene
- Made with sustainable, plant-derived squalene sourced from olives
I typically take two capsules per day with a meal for optimal benefits.
Overall, incorporating Issho Genki Squalene into my daily routine has helped improve the health and appearance of my skin, hair, nails, and immune system. I highly recommend trying it for yourself to experience the myriad of potential benefits.
You can also add the oil directly onto your skin or hair, or mix it into your favorite beauty products for added benefits.
Issho Genki squalene price: $40.99 for 100 capsules.