Roasted Tomato Pepper Soup – Fraiche Living

Roasted Tomato Pepper Soup – Fraiche Living

This easy roasted tomato pepper sheetpan soup is my everything!  Super straightforward, ridiculously tasty, packed with nutrition… and it’s even vegan!

roasted tomato pepper soup in a bowl

I Enjoy making soup!  It ticks all of my packing containers: balanced, quick, scrumptious AND it assists me lower foods waste (as shortly as veggies eliminate their appears in our property they get roasted). This soup is no exception and is a wonderful just one to add to your roster. As well as, it freezes really very well, making it a ideal winter staple to make additional and save time have on hand.

roasted tomato soup in a blog

If there is just one solitary nutrition resolution that I would suggest, it would be to only take in a lot more vegetables.  Filling your plate (or bowl) with largely greens (intention for at minimum half your plate) will give you nutrition to continue to keep you energized, assist prevent long-term diseases like most cancers and coronary heart sickness, fortify your immune procedure and aid you preserve a wholesome body weight.  It’s also so a lot improved for the natural environment – there is zero down aspect to having extra plants!

Sheetpan Soups

I’m a significant fan of sheetpan soups. I just appreciate how every thing merely roasts collectively and then is blended up. It is definitely simple and kind of fool evidence! Yet another soup I like is this Roasted Butternut Squash & Pear Soup.

sheetpan full of tomatoes for roasting

How to Puree Soup in a Blender

I get asked all of the time about what my favorite kitchen devices are, and my blender is generally on the list.  The Vitamix Ascent 3500 blends the soup into a creamy consistency (with zero cream!).  If you really don’t have a blender an immersion blender also is effective.  If you want a richer soup by all usually means you could incorporate a splash of cream, you would just require to make guaranteed that it is 18% or greater in extra fat to keep away from curdling.

Roasted Tomato and Pepper Soup (vegan)

What to Provide with Tomato Soup

This soup is scrumptious on its very own but you can incorporate croutons for extra flavour and crunch, or go away them out to make the soup gluten no cost.  Oh sure, and if you’re not presently sold, this essentially preferences superior the following day (generating it astounding for prepping ahead on a Sunday for a simple weekday dish).  This also goes beautifully with a classic grilled cheese, or if you’re up for it home made Garlic Bread Sticks!!

dipping a bread stick into a bowl of roasted tomato soup

Here’s the recipe my pals and joyful cooking!



homemade toasted tomato soup

Roasted Tomato and Pepper Soup (vegan)

This Roasted Tomato and Pepper Soup is packed with fibre and nutritional vitamins to hold you wholesome through the winter season months and is whipped up in times.  Roasting the veggies brings out their natural sweetness and intensifies the flavour.  Depending on your tomatoes, you could have to have a pinch of sugar at the close to style!


  • 1 massive sweet onion, quartered
  • 2 lbs. ripe tomatoes, quartered
  • 2 red, yellow or orange peppers, seeded and quartered
  • 5 tablespoons more virgin olive oil, divided
  • 3 cloves garlic
  • 1/2 cup white wine (or stock)
  • 1 litre inventory (vegetable or chicken)
  • 1/2 cup about chopped refreshing basil, loosely packed
  • salt and pepper to style
  • pinch of sugar to taste (optional)



  1. Preheat the oven to 400 F and line a baking sheet with parchment paper.

  2. Toss the veggies with 3 tablespoons of the olive oil, year with salt and pepper, and roast for around 45 minutes, until eventually the veggies are comfortable and golden brown with the tomatoes blistered.  Remove from the oven.


  1. In a big large bottomed pot (I use a Staub cocotte), include the remaining 2 tablespoons of olive oil and heat on medium-very low.  Add the crushed garlic and cook dinner, stirring, right until it is aromatic, about 1 moment (do not brown the garlic as it will get bitter).  Add the white wine stir, and insert the roasted greens (such as juices) and stock.  Cook uncovered for about 15-20 minutes, stirring at times.  Add the basil and stir.

  2. Clear away from the warmth and making use of an immersion blender or the Vitamix blender, cautiously blend the soup (you will want to do this in batches and amazing it down just before mixing in the blender, this is very important for security factors).  Once smooth, return to the pot to reheat for serving.  

  3. When reheated, time with salt and pepper, incorporate a contact of product or cashew product if you want it to be creamier, and a pinch of sugar to taste as necessary. Divide amongst the bowls and appreciate.

ALTERNATE Approach Working with THE Hot SOUP System FOR THE VITAMIX

  1. Transfer the cooked veggies (such as the juices) to a blender (I used my Vitamix). Insert 1 litre of vegetable inventory and pick out the Very hot Soups method – let it finish.  Year with salt and pepper to style, incorporate the basil leaves, slender with added stock if wanted (or a touch of cream or cashew product if you desire), mix just until the basil leaves are blended in and smooth and provide! 

Recipe Notes

To make the croutons put 4 slices of cubed entire grain bread on a baking sheet, toss with 2 tablespoons of excess virgin olive oil, 1 clove minced garlic, time with salt and bake at 350F till golden brown (all over 10 minutes) tossing fifty percent way via.


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